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Face-to-Face Therapy
Face-to-Face Therapy
Join me in my calming space for Face-to-Face Therapy where presence and connection enhance the healing process.
Online & Telephone Therapy
Online & Telephone Therapy
Online or Telephone Therapy offers flexible, confidential support from the comfort of your own space.
Walk & Talk Therapy
Walk & Talk Therapy
Experience therapy in motion with Walk & Talk Therapy, where movement in nature helps open minds and ease stress.
Couples Therapy
Couples Therapy
Work together to improve your relationship in a neutral space. Couples can choose from either face-to-face or online therapy.
I offer a complimentary 10–15 minute consultation to help us get to know each other. This gives you an opportunity to ask questions, discuss your needs, and see if we’re the right fit for each other before beginning therapy.
If you decide we're the right fit and would like to start working together, I will then send you some welcome information which contains everything you'll need to know before our first session.
Modalities:
Cognitive Behavioural Therapy (CBT)
Ecotherapy (Walk & Talk)
Existential therapy
Gestalt therapy
Human Givens
Integrative counselling
Internal Family Systems (IFS)
Mindfulness
Person-centred therapy
Solution-focused Brief therapy (SFBT)
Somatic therapy
Approach:
I aim to provide a safe, non-judgmental, and confidential environment where you can explore personal issues or difficulties. I use an integrative approach which draws upon many different modalities depending on the issues being addressed.
It is important that you feel comfortable with the types of therapy being offered, you will never be expected to engage with something you do not wish to proceed with.
Availability:
Daytime, evening and weekend appointments are available. Please book a discovery call and I'll be happy to talk through my current availability.
Sessions are available by advance appointment only.
Fees:
Individuals
In-person or online
50 minutes - £60.00
Walk & Talk (ecotherapy)
60 minutes - £60.00
Couples
In-person or online
60 minutes - £90.00
90 minutes - £130.00
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